Canada

New Veda Health & Wellness

This event is designed to deepen presence while reconnecting with self. You will learn how to harness the breath to ground your energy while building resilience through a curated breath-work session followed by a guided meditation. Each participant will then receive a 1-on-1 Indie Head Massage with blended essential oils. No experience is required for this event! 

$15 deposit is required at booking, $40 will be charged at the time of the event.

Body Mind Soul

Intentional breathwork is a guided practice that uses conscious breathing techniques to support emotional release, deepen self-awareness and restore inner balance. Through mindful, rhythmic breathing, this session invites you to reconnect with your body, clear stagnant energy and create space for healing and clarity.

This new service is a guided intentional breathwork session that will include time to connect with each other prior to our session while establishing any goals. There will be a breath style overview and demonstration before a guided 30-40 minute session. Following our session we will have another time to connect and check in before parting ways.

Intentional Breathwork

Reiki is a Japanese style of healing that helps to reduce stress and promote healing and relaxation both physically and mentally. Reiki removes blockages from the physical and energetic body to allow it to function with more ease and help to cleanse our energetic body and aura, uplifting the vibrations in the body. A non-invasive form of healing, Reiki healing is issued into the body through channelling energy, gentle touch and hand placements over the body with specific techniques and hand gestures. For those new to Reiki, it is NOT based on belief, faith or suggestion and can be received by anyone.

Reiki Energy Healing

This service is a personalized 1-on-1 guidance experience that will guide you inward and reconnect you more deeply with your intuition. Oracle Guidance will support you by delivering to you messages from the divine as well as your angels, ancestors, spirit guides. This service provides you with valuable insights that will help you navigate the natural ebbs and flow in your life and your soul's journey. Our time together will include: time to connect, messages that will help support you, reflective journal prompts and a visualization exercise. You will get a take home care package that will include: a written report of the messages received in our session and a video of your spread. This service is provided through ZOOM.

Divine Oracle Guidance

The Crown Halo

This calming Wellness Duo blends the therapeutic benefits of Indie Head Massage with the gentle energy healing of Reiki. The head massage relieves tension, improves circulation and soothes the nervous system, while Reiki works to balance your energetic field promoting deep relaxation and inner harmony. Together, they create a holistic experience that nurtures body, mind and spirit.

Each session will include: 45 minutes of Indie Head Massage, 45 minutes of Reiki, your choice of protection or namaste oil as well as a grounding face mist, energy cleanse and protection and some time to connect together.

Indie Head Massage Services are eligible to be covered through your insurance policy but is seperate from the provided Reiki Healing session.

Indie Head Massage + Reiki

The Aura & Oracle.

This intuitive Wellness Duo combines the healing energy of Reiki with the clarity of Oracle Guidance. Reiki helps to clear energetic blockages and restore balance while Oracle messages offer insight and spiritual reflection. Together, they support emotional release, inner alignment and empowered decision-making on your healing path. 

Each session will include: 45 minutes of Reiki, 45 minutes of Divine Guidance, your choice of protection or namaste oil as well as a grounding face mist, energy cleanse and protection and some time to connect together. A take home package will be provided summarizing your session.

Reiki + Divine Spiritual Guidance

The Aura & Air.

This powerful Wellness Duo integrates conscious breathwork with Reiki energy healing to support deep emotional release and energetic realignment. Breathwork activates the body's natural healing response while Reiki soothes and restores balance to the energetic field. Together, they create space for clarity, calm and inner transformation.

Each session will include: 30 minutes of guided breathwork, 45 minutes of reiki, energy cleanse and protection, your choice of protection or namaste oil as well as a grounding face mist and some time to connect together.

Breathwork + Reiki

Your first appointment with questions about your general health, goals for treatment, chief complaint and anything additional. Hands on time will be designated for assessment, range of motion and special tests to help support your treatment plan and goals.

Initial Massage Treatment

45 Minute Massage Therapy Treatment

Recommended for first time appointments to address 1-2 areas of focus.

60 Minute Massage Therapy Treatment

Our most popular treatment time. This treatment can support a full body massage with attention to detail.

75 Minute Massage Therapy Treatment

Best treatment time for a full body massage or multiple focus points.

90 Minute Massage Therapy Treatment

For extenuating circumstances when 90 minutes just isn't enough time. This treatment can provide detailed time with the hands and feet.

120 Minute Massage Therapy Treatment

This 45 minute treatment is dedicated to Indie Head Massage. Indie Head Massage is an invigorating yet soothing massage to the chest, neck, face and scalp.  Warm oil will be poured in your hair, please be mindful of this when booking. 

Please bring a towel to your appointment that you can wrap your hair with at the end of treatment. If you have a specific oil that you prefer to be used during your treatment, feel free to bring that as well.

Serene Indie Head Massage

This incorporates both Massage and Indie Head Massage into a 60 minute treatment.  The first 30 minutes will include general massage techniques and the last 30 minutes will include the Indie Head Massage.

Indie Head massage is an invigorating yet soothing massage to the chest, neck, face and scalp.  Warm oil will be poured in your hair, please be mindful of this when booking.

Please bring a towel to your appointment that you can wrap your hair with at the end of treatment. If you have a specific oil that you prefer to be used during your treatment, feel free to bring that as well.

60 Minute Indie Head + Massage

This incorporates both Massage and Indie Head Massage into a 75 minute treatment.  The first 30 minutes will include general massage techniques and the last 45 minutes will include the Indie Head Massage.

Indie Head massage is an invigorating yet soothing massage to the chest, neck, face and scalp.  Warm oil will be poured in your hair, please be mindful of this when booking.

Please bring a towel to your appointment that you can wrap your hair with at the end of treatment. If you have a specific oil that you prefer to be used during your treatment, feel free to bring that as well.

75 Minute Indie Head + Massage

This incorporates both Massage and Indie Head Massage into a 90 minute treatment.  The first 45 minutes will include general massage techniques and the last 45 minutes will include the Indie Head Massage.

Indie Head Massage is an invigorating yet soothing massage to the chest, neck, face and scalp.  Warm oil will be poured in your hair, please be mindful of this when booking.

Please bring a towel to your appointment that you can wrap your hair with at the end of treatment. If you have a specific oil that you prefer to be used during your treatment, feel free to bring that as well.

90 Minute Indie Head + Massage

This incorporates both Massage and Indie Head Massage into a 120 minute treatment.  The first 75 minutes will include general massage techniques and the last 45 minutes will include the Indie Head Massage.

Indie Head Massage is an invigorating yet soothing massage to the chest, neck, face and scalp.  Warm oil will be poured in your hair, please be mindful of this when booking.

Please bring a towel to your appointment that you can wrap your hair with at the end of treatment. If you have a specific oil that you prefer to be used during your treatment, feel free to bring that as well.

Zhané Armstrong

Services

Events & Workshops

$55.00

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Health & Wellness Services

$60.00

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$65.00

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$60.00

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Wellness Duos

$175.00

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$108.00

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$125.00

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Registered Massage Therapy

$125.00

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$100.00

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$125.00

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$140.00

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$165.00

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$250.00

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Registered Indie Head Massage

$115.00

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$140.00

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$155.00

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$180.00

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$265.00

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Locations

New Veda Health & Wellness